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Great news for everyone who have cold sores: there are now many ways to easily treat those unwanted cold sores. Here are some effective remedy options you must learn about:

Effective tips on how to cure cold sores

·Make sure to keep the cold sores dry and clean. Do not attempt to cover them up through makeup because you will just worsen the cold sores. Besides, concealing with thick layers of makeup usually is not successfully hide them.

·Moisturize the affected area with  petroleum jelly to quicken healing, prevent cracking, bleeding, and minimize spreading.

Put on some lip protector that has sunscreen     protection to prevent aggravating the blisters.     Remember that many cold sore attacks are due to too much exposure to the sun.


·Putting cold compress or tea bags over the affected area help relieving  pain and discomfort and in decreasing the inflammation. Tannic acid contained in tea are proven to have anti-viral properties that may work on your cold sores.

·Take lots of lysine-containing foods and avoid those which are rich in citric acid or contain arginine.

Lysine prevents the cold sore virus from replicating while arginine supports their growth. Eat more dairy products and potatoes which are two of the richest sources of lysine. Try to take in less of arginine sources like peas, cereals, and chocolates. Citrus foods are seen to initiate and worsen cold sores, so avoid citrus fruits as much as possible.

·Herbal remedies such as tea tree oil and sage are widely-used and very effective. Simply apply a few drops of the herbal extract and allow the anti-viral properties to work on the cold sores.

·There are over-the-counter as well as prescription medicines that put to your cold sores.

Most cold sore medications relieve the pain and discomfort caused by cold sores. Unfortunately, even if some anti-cold sore drugs claim that they can remove your cold sores permanently, do not expect it to actually do.

Keep in mind that the cold sore virus tend to stay in the nervous system for a long time, even for good.

 Your best defense against it is to know exactly what triggers your cold sore attack. The trigger factors largely differ from one person to another.

The most common causative factors include trauma on the facial area, lip or skin injury, salty or acidic food and hormonal changes.

You should know what factor initiates your outbreaks and avoid those situations as much as you can.

For more tips on how to cure cold sore, check  coldsoreproof.com

 
 
Fever blisters are extremely uncomfortable, painful, not to mention unsightly.

You may have already read that the fever blister virus unfortunately do not go away when you get infected. However, that bitter realization should not keep you from looking for fever blister remedies to alleviate your discomfort.

You can't do anything about how your cold sore attack looks like and behaves. But, there are ways to speed up the healing process, lessen the discomfort, and keep outbreaks from recurring.

Some Fever Blister Remedy Tips

· Protect the affected area always with petroleum gel. Petroleum gel products are very useful in speeding up healing and minimizing the possibility of further worsening the infection.

· Keep out of salty and citrus foods. Acidic and salty food sources like chips and citrus fruits can promote further irritation and more discomfort.

· Dab on some over-the-counter medicine such as a local anaesthetic ointment to desensitize yourself the discomfort you are going through. Feel free to reach out for some paracetamol or ibuprofen when your cold sores get too uncomfortable to endure.

· Avoid too much stress. Emotional upset and physical stress can trigger another onset of cold sore outbreak so you must keep away from stress at all costs. You should know how to properly deal with your stress Doing stress busting activities including meditation and yoga or even simple exercises like reading can lessen your risk for suffering from another fever blister attack.

· Herbal remedies. Herbal remedies such as sage, aloe vera and tea tree oil are also widely-used in managing fever blister. These herbs possess natural anti-viral properties to help cure your fever blisters.

Without any intervention, fever blister infections mostly go away after about 10-14 days. The outbreak usually heals without marking any visible scars on the affected areas. You can choose to wait for it to disappear if you are patient enough naturally.

However, if you wish to shorten the duration of the outbreak and keep the discomfort to a minimum, go ahead and do one or more of the suggestions above.

Lastly, note that it is best to administer cure when the you feel the first signs of a fever blister outbreak. The earlier you manage your fever blisters, the fewer problems you are bound to have.

For more tips on natural methods of treating fever blisters, you may want to check www.coldsoreproof.com

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